Aangirfan: SHAMAN - ALBERTO VILLOLDO

'Take a breath. Release the tension in your body.

'Place attention on your physical heart.

'Breathe slowly into the area for 60 seconds, focusing on feeling a sense of ease.

'Click here to learn why we suggest this.'

Alberto Villoldo has studied shamanism.

'Villoldo says if you have a deep-rooted emotional issue, it can manifest itself physically.

'The same goes if you don't pray or meditate, practice kindness and forgiveness, or regularly connect with nature.

'A shaman will help you figure out what you need more of, like turmeric.

Are Shamans the New Life Coaches?

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'Whether you realize it or not, we are all dreaming the world into being, although most people have lost the ability to guide the dream, and are, as a result, at the mercy of the collective nightmare.

Shamanism and Dreaming a Sacred Dream

'The Shaman lives in a dream, but not the kind of dream that belongs in the domain of sleep. Shamans understand the waking dream, and can change the dream...

'One can actually steer and guide the dream.

'The dreamtime ... does not exist in a place outside of us, but rather within.

'It infuses all matter and energy, connecting every creature, every rock, every star, and every ray of light or bit of cosmic dust.

'Dreaming reality is not only an ability but a duty, one we must perform with grace and love so our grandchildren will inherit a world of peace and abundance.

Shamanism and Dreaming a Sacred Dream

'Students of shamanism learn how to awaken the ability to dream with their eyes open and share in the power to co-create reality with the help of the Universe...

'They can then begin to create... dreams that germinate in the soul... and bear fruit in their life. The nature of the cosmos is such that whatever dream you have about yourself and the world will become reality...

'We’re like a drop of water in a vast, divine ocean, distinct yet immersed in something much larger than ourselves. It’s only when we experience our connection to Infinity that we’re able to dream powerfully...

'You can have joy and peace, or you can have that big black bag full of all the sorrowful incidents and accidents that happened to you in your childhood or in your last relationship.

'You can have your wounds, or you can have your glory. You can live the life of a victim, burdened by the traumas of your past, or you can live the life of a hero. But you can’t do both.

'Do you have the courage to make a conscious decision to dream a sacred dream?'